HOW TO BE LESS TIRED – KCHjobs quotes

HOW TO BE LESS TIRED – KCHjobs quotes


Top 10 Rules and tips for success

HOW TO BE LESS TIRED

1: DRINK MORE WATER

2: EAT BREAKFAST IN THE MORNING

3: EAT SMALLER MEALS MORE FREQUENTLY

4: GET SOME VITAMIN O THROUGH THE SUN

5: EXERCISE MORE OFTEN

6: LIMIT YOUR CAFFEINE INTAKE

7: TAKE 20 MIN. NAPS

8: DEAL WITH STRESS

9: CONSUME FIBER

HOW TO BE LESS TIRED - KCHjobs quotes

May 15, 2019 1:01 AM

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